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Kettlebell Training Grips: Kettlebell Fundamentals

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Kettlebell Training Grips: Kettlebell Fundamentals

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All kettlebell training grips explained with illustrations, knowing the grips for kettlebell training is one of the fundamentals. Grips for racking and kettlebell exercises like the Goblet grip, Hook grip and over 20+ more grips.

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Size
1.81 MB
Length
38 pages
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